balancing mind, body, & spirit
integrative & holistic
I offer a warm & welcoming space for in-person psychotherapy in Frisco & Winter Park, Colorado. Or, you can work with me virtually via telehealth, from the comfort of your home.
-
PSYCHEDELIC THERAPY
Feel like you’ve tried it all & still stuffer from your symptoms? Learn more about KAP and how it can help…
-
TRAUMA PROCESSING
Trauma is in the eye (and body) of the beholder. Together, we explore your past experiences & integrate them in meaningful ways…
-
SUBSTANCE USE
Sober curious? Struggling with substance use or abuse? You don’t have to do it alone. Explore your relationship to substances…
-
YOGA & MINDFULNESS
Curious about incorporating yoga & mindfulness into your wellness routine or therapy? Learn more about where to find me each week on the mat…
Free Consultation
I offer a free 15-minute consultation call where we can delve into any questions you have, explore my process in more detail, and most importantly, see if we vibe well together.
It's important to feel comfortable and connected when embarking on this transformative journey, and this consultation is the perfect opportunity for us to feel that out.
my mission
I specialize in helping individuals from diverse backgrounds and life stages forge a deeper connection with themselves. I believe in the significance of whole-person wellness and am dedicated to providing a safe and open environment for my clients to journey into a healing process tailored to their individual needs. Together, we will embark on a path of self-discovery, healing, and empowerment to create the future you've always envisioned.
